Alcohol detox is the first stage of alcohol recovery, and for many people it is also the most difficult. During this stage, the last traces of alcohol leave your system, and the temptation to drink can be tremendous. That is why so many recovering alcoholics choose to undergo detox in a treatment center. In rehab, it is easier to resist the cravings, and you get to recover under the supervision of doctors who will make your detox as painless as possible.
However, for a variety of reasons, some alcoholics think it best to undergo alcohol detox at home. It could be that you cannot take the time out of your life to enter an inpatient treatment center, or perhaps your addiction is only moderate. In any case, home alcohol detox is an option to consider if you have a strong emotional support system at home and are absolutely determined to quit. If you have any doubt about your ability to detox on your own, then it is probably best to avoid this option.
Of course, it is possible to completely detox from alcohol without the aid of a doctor, but this is extremely difficult. If you are determined to detox at home, it is best to meet with a medical professional to help create a plan for your detox. Plus, there are medications that can help ease the symptoms of alcohol withdrawal. You may or may not choose to use medication, but in any event, it is a good idea to at least talk to a doctor about it.
However you choose to approach home alcohol detox, there are going to be withdrawal symptoms. The severity of the symptoms depends on the seriousness of your addiction and your overall physical health. Some people are able to detox with no more than mild discomfort lasting a few days. Others, however, experience symptoms ranging from nausea and vomiting, to severe moodiness, to hallucinations. If your health is shaky, the withdrawal symptoms can be dangerous, so be sure to talk with a doctor before beginning a home alcohol detox.
If you are choosing to go through alcohol detox at home, it is a good idea to get some outside support. Visiting an alcoholism support group can be extremely beneficial, even if you only go for a few sessions, and you may also find it helpful to visit a therapist to help you work through the emotional issues associated with your drinking. In any case, if you strongly feel that you can undergo alcohol detox at home, talk to a doctor about your options.