Vegetarian diets are defined as dietary patterns that exclude or rarely include meats; some vegetarian diets include dairy products, eggs, and fish.
altmedicine.about.com Mar 25, 2016 … If you're following a vegetarian or vegan diet, focusing on complementary proteins is said to maximize nutrition and improve health. Including … More »
Perhaps it’s the earth consciousness of the prototypical climber, but vegan and vegetarian diets seem to be more popular than normal in climbing circles. There are a number of famous …
lowcarbdiets.about.com A list of vegetarian high-protein low-carb foods, especially suitable for people who are trying not to eat a high-carb diet. More »
1. J Am Diet Assoc. 2009 Jul;109(7):1266-82. Position of the American Dietetic Association: vegetarian diets. Craig WJ(1), Mangels AR; American Dietetic Association.
Whether you have decided to give up meat and/or dairy products for moral and religious beliefs or a desire to lose weight and eat healthy, going vegan or vegetarian can have a big impact on …
Dr. Cordain discusses the ramifications of following a vegetarian or vegan diet and subsequent devastating effects. Follow a Paleo Diet for optimal health.
Vegan Low-Carb Diets – Interview With a Vegan Lowcarber… – lowcarbdiets.about.com Mar 1, 2016 … My friend Terri is probably the most careful eater I know. She eats an organic, vegan diet, with food as local and fresh as possible. Grains in her … More »
A large study conducted in the U.K. has demonstrated that the risk of hospitalization or even …
B12 deficiency: a silent epidemic with serious consequences Treat and Prevent UTIs Without Drugs; Why You Should Think Twice About Vegetarian and Vegan Diets
lowcarbdiets.about.com Jul 17, 2016 … Tips for vegetarians who want to or need to try a low-carb vegetarian diet. How to balance carbohydrates, proteins, and fats without meat. More »
celiacdisease.about.com Jun 17, 2016 … If you're gluten-free and vegetarian or vegan, you need to make sure you get enough protein in your daily diet. Here are some great protein … More »
What you may not know is that you don’t need to eat meat or cheese to get enough protein. Here are 14 good vegetarian and vegan sources, and tips on how to add them to your diet today.
Types of Vegetarians – Definitions – Vegetarian Food – About.com… – vegetarian.about.com You don't have to be vegetarian to love vegetarian food! “Flexitarian” is a term recently coined to describe those who eat a mostly vegetarian diet, but … More »
There are a number of vegetarian diets, which exclude or include various foods. Buddhist vegetarianism. Different Buddhist traditions have differing teachings on diet …
What I Ate in the German Countryside Today’s “What I Ate Wednesdays” post comes from the German countryside! It was so interesting exploring all the small towns on the Rhine river, and an experience I’ll never forget: Since Alan and I were on a river boat, we got to stop each day in a new town. On some days, we woke up
Friday FAQs: Spice mix uses, smoothie freezer packs, coconut milk differences, and more! Whew, what a whirlwind start to September we’ve had! Between home renovation setbacks, caring for a sick toddler, and the launch of my new cookbook, things have sure been lively. But I’m happy to say Oh She Glows Every Day has now hit shelves across North America (why is releasing creative projects into the world